In the wintertime, yoga can be a valuable way to introduce movement. Often, you can choose your own practice, whether an active flow or a slow stretch, with effects that run deeply. Whilst now is the perfect time to establish this habit, during the colder and slower months of winter,...
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Now that the holiday season is over, it may feel like there is nothing left to do but wait for the arrival of spring. However, winter is full of little pleasures and beauties to appreciate that shouldn’t be disregarded until warmer times come. Outside, the scenery is a wash of...
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There are many celebrities that I look up to for fashion inspiration, but Carolyn Bassette Kennedy influences them all. Known familiarly as CBK, Carolyn was famous for her marriage to John F. Kennedy Jr., son of President JFK. Whilst it must be admitted that the couple did coordinate very well,...
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As the holiday season draws to a close with the inevitable approach of the last day of the year, it is also inevitable to feel just a hint of dread at the unfurling of a new year, accompanied by a fair amount of pressure and expectation. Usually, the planning and...
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Lunch can be a difficult meal of the day. You’re too busy to cook something, you might not have leftovers, you’re starving, hangry, and need something substantial enough to last you until the evening. My answer to this conundrum is this: a loaded slice of toast (or two), so loaded...
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As much as autumn is a beautiful season, the effects of cinnamon and pumpkin-themed decorations wear out, and let’s face it, autumn has been and gone. But just as you’re about to give up on it all (at least until warmer weather), you hear a bell jingle. You smell a...
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