Easter is just around the corner which means spending time with loved ones, going to Easter celebrations, and, of course, chocolate! Everyone knows that chocolate is a huge part of the Easter celebrations and a great way to celebrate the end of Lent. But why exactly do we have chocolate...
Read More
Motionhouse premiered Hidden, their spectacular and unique show, this February at the Warwick Arts Centre. I had the privilege of attending this truly thought-provoking show on the February 6, and am so happy I did. Directed by Kevin Finnan, the production is touring the UK and Europe this year. There...
Read More
As we approach Valentine’s season, it is more evident than ever that love holds a crucial part in our lives. However, people tend to forget that love comes in all forms, not just from romantic relationships. So, whether in a romantic relationship or single, it is important to recognise all...
Read More
Dopamine menus have gone viral over the past few months over social media with many raving about how these menus have helped to ensure wellbeing practices are added smoothly into their lives. But many of you might be wondering what a dopamine menu actually is and how it works. Dopamine...
Read More
With 2025 upon us, many people may have already set themselves New Year’s resolutions to achieve. But now, in the midst of January, fighting those winter blues and feeling the pressure of reaching New Year’s goals may seem too overwhelming. Resolutions can be motivating for the year ahead, but some...
Read More
With Christmas fast approaching, many people are starting to get their Christmas gift shopping organised. And, of course, with that, comes the age-old question of what to buy. The pressure is certainly on and perhaps even more so when shopping for the fashion-lover in your life. You may be wondering...
Read More
It is now December, and the Christmas festivities have officially begun. Whilst Christmas is an exciting time of year, for many, it can also come with stress and difficulty. According to Mind, one in ten people feel unable to cope at this time of year. Amongst the busy nature of...
Read More
Many people often believe wellbeing activities require major life changes and lots of time and effort – this not always the case. Starting your wellbeing journey can certainly be daunting, but there are ways to incorporate small acts into your everyday life to boost your wellbeing. Studies have shown that...
Read More
The popularity of podcasts has greatly risen in recent years, with many influencers and celebrities moving towards podcasts as their main platform. I would suggest that the social media world we operate in, as well as the long-lasting effects of COVID time, has allowed podcasts to flourish and to capitalise...
Read More
We are well into autumn and that means chilly weather, warm clothes, and plenty of hot drinks. This can also be a time when the nights get colder and darker, assignments ramp up, and moods can lower. It is important this autumn to maintain a balanced lifestyle more than ever...
Read More
The autumn season has rolled upon us quickly, and that means cosy nights in, falling leaves, and of course, Halloween! Many of us, when we were younger, would have enjoyed trick or treating around our neighbourhood. Now, as university students, I think it’s safe to say we have outgrown that...
Read More
With the beginning of the new academic year upon us, it is completely normal to feel overwhelmed when trying to balance studying and your personal life. The start of the academic year is a time when many of us are trying to find routines and study habits that work for...
Read More
TW: Domestic violence, abuse It Ends with Us, published in 2016, became a bestselling novel and has been praised online for its realistic portrayal of topics such as domestic violence. It was one of Colleen Hoover’s many successful books and helped to solidify her authorial status. Branded as Co-Ho online...
Read More