We all know that it’s important to participate in some form of movement or exercise and this is particularly important whilst at university. It can be so easy to fall into a routine of heading to lectures and studying at home that we can forget to take time for ourselves...
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TikTok has become a place for entertainment, drama, gossip, education, and where we have witnessed the rise of FoodTok. For many young people, especially students, FoodTok has become one of the most accessible and informative places on the internet to discover recipes, meal prep ideas, and food inspiration. It’s available...
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It’s well established that even in the chaos of university, surrounded by people, we can often feel our loneliest. No matter how many friends and social activities you may have, there’s the inevitable sense of longing when it’s a quiet Sunday evening and you suddenly find there’s nobody to curl...
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