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Can video games help us build healthy habits?

According to the NHS’s Live Well Advice Page, healthy living includes a balanced diet, good sleep, and exercise. But could video games help us actually achieve those goals? Note: for the sake of well-roundedness, I’ll also include good mental health as a part of healthy living. (Probably one of the most...
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By , Oct. 2, 2025

Can AI plan a typical student day?

As students, few of us go through life without tackling the ever-present challenge: how do we make the most of each day (preferably without losing our sanity)? From lectures and seminars to societies, sports, and dinners (or let’s be honest, just catching up on sleep) our schedules are a tightrope...
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By , Oct. 2, 2025

Freshers’ fresh start: the psychology of reinvention

University is often described as the ultimate chance to reinvent yourself: a new place where nobody knows your history – a new chapter with a clean slate. Psychologists suggest that identity is simultaneously stable and fluid, shaped by internal factors such as personality and external factors like culture and relationships....
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By , Oct. 1, 2025